Individual Therapy
As an integrative counsellor, I tailor each session to you—drawing from a range of therapeutic approaches to meet your specific needs and goals. My work is client-centred and humanistic, which means I value your unique experiences and work collaboratively with you in a respectful, supportive way. The individual therapy I offer is online, flexible, and focused on helping you achieve what you hope to gain from counselling within an agreed timeframe. Whether you're looking for short-term support or longer-term exploration, I provide a consistent, compassionate presence to help you navigate your journey and create meaningful change.
Appointment Hours:
Tuesday 10am - 4pm
Thursday 12pm -5pm
Fees: £50 per individual session (60 minutes)
30minute consultation free (online)
Therapy: How it can help
Individual therapy offers a dedicated and confidential space where you can focus entirely on your own needs, challenges, and personal growth. Whether you're facing anxiety, depression, trauma, low self-esteem, or stress, therapy provides an opportunity to explore these issues in a safe and non-judgemental environment. It can help you make sense of your experiences, process difficult emotions, develop healthier coping strategies, and build a stronger sense of self. Many people find that individual therapy supports not just emotional and mental wellbeing, but also improves relationships, confidence, and day-to-day life satisfaction.
Couples Therapy
Couples therapy offers a dedicated space for partners to explore their relationship dynamics, enhance communication, and navigate challenges with greater understanding and empathy. Whether you're facing conflict, disconnection, or issues around trust and intimacy, I support couples in identifying patterns, uncovering underlying needs, and fostering deeper emotional connection.
Drawing from my training in psychosexual and couples therapy, I help you address both emotional and physical aspects of the relationship, including difficulties with intimacy, desire, and sexual compatibility. Through tailored therapeutic work, I provide practical tools and insights to help you rebuild trust, improve communication, and develop healthier ways of relating. My goal is to support you in creating a more connected, respectful, and fulfilling partnership.
Appointments: Weekdays, evenings and weekends
Fees: £120 per couples session (50 Minutes)
Learn more about my experience and qualifications
I bring a compassionate, client-focused approach to therapy, supported by professional training and years of experience. As a registered member of the BACP with a Diploma in Integrative Therapeutic Counselling, I’ve been supporting clients since 2020, with a particular focus on working with anxiety, depression, trauma, and stress-related issues. If you’d like to learn more about my professional background, and how my training shapes the way I work, please click the button below.
